SUBSCRIBE TO NEWSLETTER!
 
 
Facebook Social Button Twitter Social Button Follow Us on InstagramYouTube Social Button
NewsScoresRankingsLucky Letcord PodcastShopPro GearPickleballGear Sale

Popular This Week

Sight Lines: Wimbledon Photo Gallery Day 1 by Rob Newell Sight Lines: Wimbledon Photo Gallery Day 1 by Rob Ne...
Ruud Says Strange Parasite Affected Him in Paris and Before Wimbledon Ruud Says Strange Parasite Affected Him in Paris and...
Iron Man Stan Wawrinka on Living the Dream Iron Man Stan Wawrinka on Living the Dream
WATCH: Lloyd Harris Wins Crazy MP in Final Set Wimbledon TB WATCH: Lloyd Harris Wins Crazy MP in Final Set Wimbl...
Statisfaction: Tennis Now's Official Data Base of Records Statisfaction: Tennis Now's Official Data Base of Re...
Statisfaction: Every Player Who Has Won Multiple Major Titles After Turning 30 Statisfaction: Every Player Who Has Won Multiple Maj...
Aryna Sabalenka Pulls Out of Wimbledon with Shoulder Injury Aryna Sabalenka Pulls Out of Wimbledon with Shoulder...
Net Notes - A Tennis Now Blog

Net Posts

Industry Insider - A Tennis Now Blog

Industry Insider

Second Serve - A Tennis Now Blog

Second Serve

 

Wozniacki: Less Is More


Fitness fanatic Caroline Wozniacki has completed the New York City Marathon, spent countless hours in the ring committed to boxing training and routinely throws the football around to warm up her arm for serving.

These days the multi-sport athlete is spending more time between the lines.

Watch: Players Celebrate

In a physical test, Wozniacki scored a 6-3, 2-6, 6-4 victory over Olympic gold-medal champion Monica Puig in her Sydney opener.

The 26-year-old Dane said she's made a major move shifting training from the gym to the court.

"I changed up my practice quite a bit, I did a lot of other things, probably spent more time on court than I have in a long time and less time in the gym, actually,” Wozniacki told the media in Sydney. “That was a big change for me, because I have worked so hard on my fitness and worked so hard on trying to prevent injuries, but at the end of the day, I think I sometimes need to ease off a little bit."

 

Didn't take me long to get back up 😎😜 #balmoralbeach #australia #nosharks

A video posted by Caroline Wozniacki (@carowozniacki) on



Subscribing to the theory less is more, Wozniacki, who lost to Julia Goerges in the Auckland quarterfinals, said she feels strong ahead of the Australian Open 

“I guess I’m not a spring chicken anymore," Wozniacki said. "Sometimes less is more. But I have really focused on some main parts of my game and just really worked hard and tried to prepare as best as I can.

“For the first time in a long time, the whole off-season, I didn’t have any problems. Right now, knock on wood, I’m feeling good.”

Photo credit: Apia Sydney International Facebook

Posted: