Novak Djokovic added good buddy Radek Stepanek to his coaching team—and a couple of elements to his off-season training. Family and football. More: Serena Ticketed For Speeding The former world No. 1 strengthens his core with the help of son Stefan in the video above. Djokovic, who pulled the plug on his 2017 season after Wimbledon to rest and rehab a chronic elbow injury, has been tossing the football around with Stepanek during his practice sessions in Monte Carlo.
Soft-tossing a football before serving has been part of Serena Williams' training throughout her career. Williams has said the release point throwing a football has helped her perfect her contact point on serve while loosening up her arm. Photo credit: @DjokerNole ]]>
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